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A Year Ago My Life Changed. Here's How I Dealt. goop podcast Jan 09, 2026

As a born-and-raised Palisadian, I wanted to share what I remember most about the fires - not to dwell on the tragedy (and there is plenty), but because I don't want to forget the humanity.

It's easy to only remember the trauma. The fear. The traumatic uncertainty. Our whole family and dog holed up in a hotel room night after night, watching local...

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PODCAST: How to Process a Hard Year & Prepare for a Better One (the goop Podcast with Gwyneth Paltrow) goop podcast Dec 15, 2025

In this episode of the goop Podcast, I offer a guide to help make sense of the years that feel like a lot—the ones that move too quickly, stretch us thin, and leave us wondering what, exactly, just happened. I share a gentle way to look back without collapsing into self-blame, and to trace the threads of meaning woven through even the most difficul...

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