When I was a kid, I used to yell out the car window at random people on the sidewalk, "Do you like your life?" and most of the time they'd shout back "No!" That stayed with me.

Then, in 2014, I had a gut-punch of a year. By the year's end, I didn't like my life. I couldn't see my way out of the dark. So I called a friend & asked her if she would give me 24 hours to help right this ship. I studied how lives & behaviors are changed. How thoughts create our results. I made a plan, put in support systems, took things step-by-step & things started to change - in remarkable ways.

From that, I kept honing the practice. I continued to develop & observe the 24-hour goal setting workshop every New Year's Day - which is a combination of applying science-backed change-behavior tools, manifesting & accountability, visualization & brainstorming, journaling & calendaring, all within a focused day away from distractions.

The success of my own Visioning caught on. People saw how the practice was working for my life & asked me to lead them through it. I created a shorter version for small groups & demand grew nationally.

From that, I started a professional coaching practice & now coach one-on-one & lead small groups for focused work in self-care, self-growth, & goal setting. The Visioning course is now available online so that it can help people everywhere.

As a coach, I am deeply invested in improving the lives of others. Every week, I get to help people live to their capacity where they can find more joy, make meaningful connections, move out of feeling stuck, & write their next chapters.  I’m honored to be the conduit to guide these wise & wonderful people in finding their voice, their courage, & their inner spark once again.