As mentioned on  

As mentioned on  

Free Guide

How to Process a Hard Time and Prepare for What's Next

by Abbie Schiller

This free reflection guide will help you process what happened, find meaning in the challenges, and prepare for what's next, step-by-step.

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Hi! I'm Abbie 

As a professional goal coach, it's my job (and privilege) to help people change their lives. I’ve helped people start (and sell) businesses, change careers, and begin new chapters in life, love and legacy. Every day I get to help people feel more joy, make more money, meaning and love, find their new direction and live with intention. 

Let me help you get to where you want to go. This is my jam. 

"Abbie Schiller is a wonderful life coach for women."

~ Gwyneth Paltrow

Ready to Process Your Year and Prepare for a Better One?

Download your free reflection guide now

Ready to Process What Happened and Prepare for What's Next?

Download your free reflection guide now

Want to Hear Me Walk You Through This Process?

I recorded a full podcast on this topic for Goop where I go deeper into each of these four steps, share personal stories from this year, and give you tools and a frame work for preparing for a better year starting now.

Pair the podcast with this reflection guide for the full experience.

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Start the process of turning your challenges into self compassion, clarity and then, momentum.