Check Your Inbox

Your free Reflection Guide is on its way to you right now.

(Make sure to check your spam folder in case the email lands there )

Step 1 - Check Your Email

💛 If you're new here, you'll need to confirm that you want this.

💚 If you're an old friend, we'll email the guide directly.

Step 2 - Download the guide

Click the link in the email to download your PDF

Step 3 - Get started

Set aside 20-30 quiet minutes to work through the reflection

Want to Hear Me Walk You Through This Process?

I recorded a full podcast on this topic for goop where I go deeper into each of these four steps, share personal stories from this year, and give you tools and a frame work for preparing for a better year starting now.