Each Sunday night, with a combination of teaching and coaching, we'll:

• Boost our Emotional Intelligence
• Learn how to transform judgement to curiosity
• Shift our thinking about our unhappiness
• Learn how to minimize our Saboteurs + boost our Sages
• Stop forcing positivity and start genuinely feeling it

Join live each week to be accountable and in community or watch the replay on your own time.

The Topics You'll Learn:

• November 14: Explore happiness & our obstacles to it
• November 21: How to feel feelings & why we do it wrong
• November 28: Gifts in unhappiness & deciding how to feel
• December 5: Understanding our saboteurs & our sage
• December 12: Self-talk: Liking ourselves and our lives more
• December 19: How to have 10x Happier Holiday (even with toxic family)

*topics subject to change according to the needs of the group*

 Replay will be available 2-3 hours in members portal AFTER live session every Sunday.